Mumbai 15 Septembe 2016:
How to Make Ginger Juice?
Peel the ginger and slice it into small cubes. Add these ginger pieces in a mixer and add some water. Grind the ginger with water in the mixer to form a thick juice. strain this ginger juice using a strainer in order to get rid of all the lumps. Once strained you’ll can add some sugar as per your need and stir it well till the sugar dissolves. Finally your ginger juice is ready.
Health benefits of Ginger Juice
- Anti Inflammatory
- Prevents Cancer:
- Blood Pressure:
- Reduce Pain:
- Improves Digestion:
- Arthritis:
- Lowers Cholesterol:
- Ginger cure Cold:
- Ginger juice for hair care:
- Acne:
- Ginger juice help to fight acne causing bacteria.
Health benefits of Ginger Juice - Anti Inflammatory:
Ginger juice is very effective in curing chronic inflammation. Ginger juice provides quick relief from pain caused by inflammation. The antioxidants present in ginger juice prevents the formation of cyclooxygenase and five-lipoxygenase-enzymes which lead to inflammation. A study conducted shows that people who drank ginger juice have less pain and other inflammatory diseases as it helps to promote the flow of fresh blood by removing harmful impurities in the body.
Health benefits of Ginger Juice - Prevents Cancer:
Ginger juice is very effective in preventing cancer and also killing the cancerous cells. The gingerol compound present in ginger has shown to have anti-metastatic properties and can help treat cancer. Ginger juice helps in detoxifying the body of all toxins and harmful substances making it very effective in preventing cancer.
Health benefits of Ginger Juice - Blood Pressure:
Ginger juice is rich in antioxidants which help in keeping blood pressure under control. Ginger juice works as a blood thinner and instantly lowers blood pressure in people.
Health benefits of Ginger Juice - Reduce Pain:
Ginger juice has anti-inflammatory properties which help in reducing inflammation and pain. It can be used in both ways topically and internally to reduce pain and inflammation. Ginger juice helps increase the flow of blood to the parts of the body that are aching and provides relief from the pain.
Health benefits of Ginger Juice - Improves Digestion:
Ginger Juice causes the gallbladder to release bile which helps to improve digestion. It also improves the combination of nutrients from foods we eat. It speeds up the movement of food from the stomach to the small intestines. Ginger juice also works as an amazing home remedy for other tummy troubles like stomach cramps, diarrhea and bloating caused due to gastritis. Ginger juice also clears the stomach of all impurities.
Health benefits of Ginger Juice - Arthritis:
Ginger juice is a natural remedy for reducing pain caused by arthritis. Ginger juice acts as an anti-inflammatory agent that helps reduce swelling and inflammation in people suffering from arthritis.
Health benefits of Ginger Juice - Lowers Cholesterol:
Drinking ginger juice daily can reduce bad cholesterol and also prevent internal blood clotting. Ginger juice also improves the flow of blood.
Health benefits of Ginger Juice - Ginger cure Cold:
Ginger juice is loaded with anti-viral and anti fungal properties. For ages Ginger juice is used as a home remedy to treat cold, nausea and flu. It cures cold and gives immediate relief and also gets rid of the bacteria that causes cold and makes sure it doesn’t return.
Health benefits of Ginger Juice - Ginger juice for hair care:
Regular intake of ginger juice is sure to give you long and shiny hair. Thick Ginger juice is also used as a hair mask and applied on the scalp for good results. Ginger increases blood circulation to the scalp, which strengthens and nourishes the hair follicles and promotes hair growth. Fatty acids present in Ginger act as a good conditioner for your hair; it also helps to reduce dandruff and promotes hair growth.
Health benefits of Ginger Juice - Acne:
Ginger juice is loaded with antiseptic and cleansing properties which helps in cleansing the skin of its impurities. Regular intake of Ginger juice helps reduce acne or pimples. The antibacterial properties present in ginger juice help fight acne causing bacteria.