Mumbai, 15 th July 2016 - In today’s world of information and inter planetary voyages most of the people find it difficult to devote time towards their health, which has led to a drastic increase in health problems and work related stress.
Bijay Anand - Kundalini Yoga Guru
Bijay Anand hosting a Kundalini Yoga Workshop
To address these issues of physical and mental limitations that keep us away from bliss and happiness, Anahata Yogshalahas come up with Weekend Yoga workshops headed by experts Bijay J Anand and Sneha Desai on 16th& 17th July. These workshops will help you to escape from the shackles of physical and psychological limitations that inhibit our growth and will help you to look into the intricacies of the beautiful practices of Yin Yoga and Kundalini Yoga.
The “Yin and Yang of a Blissful life” workshop headed by Sneha Desai will take place on 16th July, 5.30 - 7.00pm and is based on the principles of Yin Yoga. Not only will this workshop increase flexibility and stamina but it will also help you to reconnect with your inner peace.
This workshop will also take us through the fundamentals of Yin Yoga and open up a window for us to look into the intricacies of this beautiful practice.
The Kundalini Yoga workshop‘Limitless’ headed by Bijay J. Anand will take place on 17th July, 11.30am - 1.00pm and is based onhow to escape from shackles of limitations that inhibit our growth.
“As human beings we inadvertently allow ourselves to be trapped and confined by the barriers of our own making. We allow limitations in our success, relationships and our well-being by being chained to the weaknesses of our mind. The workshop will lead us through the specific Kundalini Yoga mantras, kriyas and meditations that will help us to break free from the shackles of limitations that inhibit our growth.”
The workshop is open for all.
Date: Saturday & Sunday, 16th& 17th July
Fee: Rs.1,000 per workshop
Venue: Anahata Yogshala, 1, Joy Villa, 19th Road, Off KharDanda Road, Khar (W) Mumbai
To register contact: +91 22 655 33333 m: +91 9324533333, Email: sonali@anahata.in
For reference - About Bijay J Anand
A Kundalini Yoga teacher, certified by the Kundalini Research Institute, Los Angeles, Bijay Anand has always shown a holistic approach to health and wellbeing. He has made it his life’s mission to share with the world his philosophy on the elusive word ‘Happiness’. Bijay’s journey on this path began 25 years ago when he experienced the power of yoga on the mind, body and soul. On this journey he exposed himself to various practices including Ashthanga, Vinyasa and Hatha but it was his very first experience of Kundalini Yoga with one of the most revered Kundalini teachers, Gurmukh Kaur Khalsa that deeply moved him and he knew that he had found his calling.