The PCOD-Thyroid book extracted from the Women and weight loss tamasha. Available now in stores.
Dietitian and Blogger Rujuta Diwekar tweeeted The PCOD-Thyroid book extracted from the Women and weight loss tamasha. Available now in stores.
As Women it has always been up to us to leave behind the Heritage of health just like your grandmother did for your mother and everyone in the family. but its not easy to leave behind a legacy of health and harmony - we must create that in our lives that requires Making time for ourselves be it for excercise to eat right.
This book is about taling charge of ourselves, thanking our bones and making peace with the factits not the hormones. its us what can we do about our food, sleep, exercise and relationships that will make us feel good help us overcome the conditions of PCOD and Hypothyroid and most importantly get off drugs and stay off them for good
A Mumbai based Rujuta Diwekar is a celebrity nutritionist
A Mumbai based Rujuta Diwekar is a celebrity nutritionist
A Mumbai based Rujuta Diwekar is a celebrity nutritionist
A Mumbai based Rujuta Diwekar is a celebrity nutritionist
A Mumbai based Rujuta Diwekar is a celebrity nutritionist
